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Plantar Fasciitis

Disease Details

Family Health Simplified

Description
Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, causing heel pain, especially with the first steps in the morning.
Type
Plantar fasciitis is not typically classified as a genetic disorder, so it does not have a specific type of genetic transmission. It is a common condition caused by inflammation of the plantar fascia, usually due to overuse, mechanical stress, or other risk factors such as obesity, prolonged standing, or improper footwear. While it can run in families, indicating a possible hereditary predisposition, it is primarily influenced by environmental and lifestyle factors.
Signs And Symptoms
When plantar fasciitis occurs, the pain is typically sharp and usually unilateral (70% of cases). Bearing weight on the heel after long periods of rest worsens heel pain in affected individuals. Individuals with plantar fasciitis often report their symptoms are most intense during their first steps after getting out of bed or after prolonged periods of sitting. Symptoms typically improve with continued walking. Rare, but reported symptoms include numbness, tingling, swelling, or radiating pain. Typically there are no fevers or night sweats.If the plantar fascia is overused in the setting of plantar fasciitis, the plantar fascia can rupture. Typical signs and symptoms of plantar fascia rupture include a clicking or snapping sound, significant local swelling, and acute pain in the bottom of the foot.
Prognosis
According to studies following patients with plantar fasciitis over several years, 20% to 75% of individuals no longer have any symptoms within a maximum of one year after the onset of symptoms.Having a heel spur (bony protrusion at the heel) in addition to heel pain does not worsen the prognosis of recovery. Individuals with or without a heel spur recover at the same rate.
Onset
Plantar fasciitis typically has a gradual onset, often characterized by pain in the heel or along the arch of the foot that worsens with the first steps in the morning or after periods of inactivity.
Prevalence
Plantar fasciitis affects approximately 1 in 10 people at some point during their lifetime. It is one of the most common causes of heel pain and is particularly prevalent among runners, middle-aged adults, and individuals who are overweight or obese.
Epidemiology
Plantar fasciitis is the most common type of plantar fascia injury and is the most common reason for heel pain, responsible for 80% of cases. The condition tends to occur more often in women, military recruits, older athletes, dancers, people with obesity, and young male athletes.Plantar fasciitis is estimated to affect 1 in 10 people at some point during their lifetime and most commonly affects people between 40 and 60 years of age. In the United States alone, more than two million people receive treatment for plantar fasciitis. The cost of treating plantar fasciitis in the United States is estimated to be $284 million each year.
Intractability
Plantar fasciitis is not considered intractable. It is generally treatable with a combination of interventions such as rest, physical therapy, orthotic devices, stretching exercises, anti-inflammatory medications, and in some cases, steroid injections or surgery. Most patients experience significant improvement with proper treatment.
Disease Severity
Plantar fasciitis severity can vary. It ranges from mild discomfort, typically felt in the heel and arch of the foot, to severe pain that significantly impairs daily activities. The pain is often worse in the morning or after periods of inactivity but may improve with movement. Chronic cases can lead to a more persistent and debilitating condition if not properly managed.
Healthcare Professionals
Disease Ontology ID - DOID:9600
Pathophysiology
The cause of plantar fasciitis is poorly understood and appears to have several contributing factors. The plantar fascia is a thick fibrous band of connective tissue that originates from the medial tubercle and anterior aspect of the heel bone. From there, the fascia extends along the sole of the foot before inserting at the base of the toes and supports the arch of the foot.Plantar fasciitis is a non-inflammatory condition of the plantar fascia. Within the last decade, studies have observed microscopic anatomical changes indicating that plantar fasciitis is due to a non-inflammatory structural breakdown of the plantar fascia rather than an inflammatory process.Many in the academic community have stated the condition should be renamed plantar fasciosis in light of these newer findings. Repetitive microtrauma (small tears) appears to cause a structural breakdown of the plantar fascia. Microscopic examination of the plantar fascia often shows myxomatous degeneration, connective tissue calcium deposits, and disorganized collagen fibers.Disruptions in the plantar fascia's normal mechanical movement during standing and walking (known as the Windlass mechanism) place excess strain on the calcaneal tuberosity and seem to contribute to the development of plantar fasciitis. Other studies have also suggested that plantar fasciitis is not due to the inflamed plantar fascia but maybe a tendon injury involving the flexor digitorum brevis muscle located immediately deep to the plantar fascia.
Carrier Status
Plantar fasciitis is not a condition associated with a carrier status. It is an inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. It is typically caused by overuse or stress on the feet rather than being inherited or transmitted.
Mechanism
**Plantar Fasciitis: Mechanism and Molecular Mechanisms**

**Mechanism:**
Plantar fasciitis is primarily an overuse injury that affects the plantar fascia, a thick band of connective tissue that runs along the bottom of the foot, connecting the heel bone to the toes. The condition is characterized by microtears, inflammation, and degeneration of the plantar fascia due to repetitive stress and strain. Factors contributing to this condition include excessive walking or running, improper footwear, and biomechanical abnormalities such as flat feet or high arches. The primary symptom is heel pain, especially during the first steps after waking up or prolonged periods of rest.

**Molecular Mechanisms:**
At the molecular level, the pathology of plantar fasciitis involves several key processes:

1. **Inflammation and Cytokine Activity:** Pro-inflammatory cytokines such as interleukins (IL-1, IL-6) and tumor necrosis factor-alpha (TNF-α) play crucial roles in initiating and sustaining the inflammatory response. These molecules are released in response to microtrauma and contribute to pain and swelling.

2. **Matrix Metalloproteinases (MMPs):** MMPs, particularly MMP-2 and MMP-9, are enzymes involved in the breakdown of extracellular matrix components such as collagen. Elevated levels of MMPs in plantar fascia tissue contribute to tissue degradation and impaired healing.

3. **Growth Factors:** Growth factors like transforming growth factor-beta (TGF-β) and fibroblast growth factor (FGF) are involved in tissue repair and regeneration. In plantar fasciitis, there may be an imbalance in these factors, leading to inadequate or dysfunctional tissue repair.

4. **Oxidative Stress:** Increased levels of reactive oxygen species (ROS) can lead to oxidative stress, further damaging tissues and exacerbating inflammation. Antioxidant defenses may be compromised in plantar fasciitis, contributing to chronicity.

5. **Extracellular Matrix (ECM) Alterations:** Changes in the composition and structure of the ECM, including fibrosis and thickening of the plantar fascia, are notable in chronic plantar fasciitis. This can result from the cumulative impact of mechanical strain and inflammatory processes.

Understanding these mechanisms is vital for developing targeted therapies aimed at reducing inflammation, promoting tissue repair, and restoring normal function in individuals suffering from plantar fasciitis.
Treatment
Treatment for plantar fasciitis typically includes:

1. **Rest and Activity Modification**: Reducing activities that exacerbate the pain, such as extensive standing or walking, allows the fascia to heal.

2. **Stretching and Strengthening Exercises**: Heel stretches, calf stretches, and exercises to strengthen the muscles supporting the arch can be beneficial.

3. **Orthotics and Shoe Inserts**: Custom or over-the-counter orthotic devices can provide additional arch support and cushion to reduce strain on the plantar fascia.

4. **Physical Therapy**: Targeted physical therapy can help improve and streamline the stretching and strengthening exercises.

5. **Medication**: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain and inflammation.

6. **Night Splints**: Wearing a splint at night can help maintain an extended stretch of the plantar fascia.

7. **Ice Therapy**: Applying ice packs can reduce inflammation and relieve pain.

8. **Corticosteroid Injections**: In more severe cases, injections can help reduce inflammation and pain.

9. **Extracorporeal Shock Wave Therapy (ESWT)**: This non-invasive treatment can stimulate healing of the plantar fascia.

10. **Surgery**: As a last resort, surgical intervention may be necessary to release the tight plantar fascia.
Compassionate Use Treatment
Plantar fasciitis, a common cause of heel pain, can sometimes be resistant to standard treatments. Compassionate use treatments, off-label, or experimental treatments for plantar fasciitis might include:

1. **Platelet-Rich Plasma (PRP) Injections**: PRP involves injecting a concentration of the patient’s own platelets to promote healing. Though not FDA-approved specifically for plantar fasciitis, it is often used off-label.

2. **Shock Wave Therapy (Extracorporeal Shock Wave Therapy or ESWT)**: This non-invasive treatment uses sound waves to stimulate healing in the plantar fascia. It is considered experimental but has shown promise in some clinical studies.

3. **Botulinum Toxin (Botox) Injections**: Occasionally used off-label to relieve pain and improve function.

4. **Amniotic Membrane Injections**: Derived from donated placental tissue, these injections can reduce inflammation and promote healing, although considered experimental.

5. **Radiofrequency Ablation**: This procedure uses radio waves to heat and destroy nerve tissues, potentially relieving pain. It is experimental for plantar fasciitis.

6. **Stem Cell Therapy**: This experimental treatment involves injecting stem cells to aid in the repair of the damaged plantar fascia.

These treatments should be discussed with a healthcare provider to understand the potential risks and benefits.
Lifestyle Recommendations
For plantar fasciitis, lifestyle recommendations include:

1. **Stretching Exercises**: Regularly stretch your Achilles tendon and plantar fascia to improve flexibility.
2. **Footwear**: Wear supportive shoes with good arch support and cushioning. Avoid high heels and flat-soled shoes.
3. **Weight Management**: Maintain a healthy weight to reduce pressure on your feet.
4. **Physical Activity**: Engage in low-impact exercises like swimming or cycling to stay active without overloading your feet.
5. **Rest**: Allow your feet to rest and avoid prolonged standing or walking, especially on hard surfaces.
6. **Orthotics**: Use custom orthotic inserts to support your arch and distribute pressure evenly.
7. **Ice Therapy**: Apply ice packs to the affected area to reduce inflammation and pain.
8. **Avoid Going Barefoot**: Wear supportive footwear even around the house to provide adequate arch support.
Medication
For plantar fasciitis, several types of medications can be used to alleviate pain and inflammation:

1. **Nonsteroidal Anti-Inflammatory Drugs (NSAIDs):** These include ibuprofen (Advil, Motrin) and naproxen (Aleve). They help reduce inflammation and alleviate pain.
2. **Acetaminophen:** Commonly known as Tylenol, it can be used to manage pain, although it does not address inflammation.
3. **Corticosteroid Injections:** For more severe cases, a healthcare provider may administer corticosteroid injections directly into the plantar fascia to reduce inflammation.
4. **Topical Analgesics:** Creams and gels containing NSAIDs or other pain-relieving ingredients can be applied to the affected area.

It's important to consult with a healthcare provider to determine the most appropriate medication based on individual needs and medical history.
Repurposable Drugs
Repurposable drugs for plantar fasciitis include:

1. **Nonsteroidal Anti-Inflammatory Drugs (NSAIDs):** Commonly used for their anti-inflammatory and pain-relieving properties. Examples include ibuprofen and naproxen.
2. **Corticosteroids:** These can be used to reduce inflammation and pain when injected directly into the affected area.
3. **Botulinum Toxin (Botox):** Though primarily used for cosmetic purposes and certain muscle disorders, it has been explored for pain relief in plantar fasciitis.

There is currently no widely recognized information linking nanotechnology applications directly to the treatment of plantar fasciitis.
Metabolites
Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, the thick band of tissue running across the bottom of the foot. Metabolites related to inflammation and tissue repair, such as cytokines, prostaglandins, and leukotrienes, may be elevated in individuals with plantar fasciitis. Comprehensive metabolic profiling specific to plantar fasciitis research is not well-established, but inflammation markers are generally considered relevant.
Nutraceuticals
Common nutraceuticals considered for managing plantar fasciitis include:

1. **Omega-3 Fatty Acids**: Known for their anti-inflammatory properties.
2. **Turmeric (Curcumin)**: Provides potent anti-inflammatory and pain-relief effects.
3. **Collagen Supplements**: Promotes tissue repair and may help in healing.
4. **Vitamin C**: Essential for collagen synthesis and repair of connective tissues.
5. **Magnesium**: Helps in muscle relaxation and reducing cramps and pain.
6. **Vitamin D**: Important for bone health, which can indirectly aid in reducing associated symptoms.

It is advisable to consult a health professional before starting any new supplements.
Peptides
For plantar fasciitis, peptide-based therapies have been explored to enhance healing and reduce inflammation. Specific peptides may promote tissue regeneration and decrease pain. However, these treatments are still under investigation, and their efficacy and safety are being evaluated in clinical trials. Additionally, nanoparticles (nan) offer a novel approach to drug delivery, potentially allowing for targeted therapy with improved outcomes. Research is ongoing to determine the best applications of these technologies for plantar fasciitis.